After a Stroke: 300 Tips for Making Life Easier

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The author, a twelve-year stroke survivor and nurse, gives readers tips she learned and used herself during her recovery. She addresses topics such as communication, emotional liability, safety issues, personal care, relaxation techniques, and intimacy issues. The tips included in this book cover everything from dressing, hair care, cooking, and airline travel to using a computer and alleviating pain. Many activities that we take for granted can become a challenge after surviving a stroke. After a Stroke describes in detail how to accomplish daily living routines, combat fatigue, enjoy recreational activities, and how to turn stroke deficits into assets. The book frankly discusses self-esteem issues and using humor as a healing tool. No subject is off limits. Hutton leaves no gaps in relating what families and fellow stroke survivors need to know to live a full life post stroke.